Yoga

Yoga with Sue on Thursdays - Spring Session 

Yoga Spring Classes

Class Description

This 60-minute all-levels yoga class will help you to relax and unwind by focusing on the alignment and flowing movement of poses, the practice of breath, centering, and meditation. This class is designed for all levels, with pose modifications offered to aid beginning practitioners as well as for those who wish to deepen their practice. You will learn a solid yoga foundation and experience the many physical benefits of yoga, such as increased flexibility, strength, and balance. You will also experience the mental benefits of yoga, such as stress reduction, relaxation, and various practices to bring peace through connecting with the essence of yoga. Minimum of 8 Max of 15.

LevelDatesDayTimeCostWhere
AllMarch 7 - April 25Th5:30 PM - 6:15 PM$56 Session
$40 Silver Sneakers
$10 Drop-in
Aquatic & Community Center
6080 Marsol Road


Registration Information

Registration Icons

Sorry, No online registration.

In Person: Mayfield Heights Aquatic & Community Center, 6080 Marsol Road

Call: 440.442.2627

Mail in Registration Form 
Mail to: 6154 Mayfield Road, Mayfield Heights, OH 44124